Comments on: Losing It – Understanding What Makes Us Snap (With Elisabeth Corey)

By: Teresa E Aguilera

Teresa E Aguilera — Mon, 04 Mar 2024 06:18:30 +0000

I enjoyed reading and listening to this podcast I’m 61 this month I will be 62 and still learning and healing from child abuse, and hearing the yelling and seeing anger, and can see how we can try and improve this and learn how to still express ourselves without the raising of the voice and loudness of our anger, instead with a better way of comunicating what were feeling and how to change it to something more positive with the correct tone and venting of what were experiencing and feeling to get our message across without just making them feel the emotion of anger.

By: Andrea

Andrea — Mon, 28 Jun 2021 23:54:00 +0000

I really appreciated this article! Curious if you have written anything on teaching kids healthy anger management or something addressing yelling? For me yelling is very triggering and sends me into fight or flight. I struggle with anger expression in general but yelling directed at me is particularly hard and I struggle to know with my little where to draw the line between healthy anger expression and where I should step in especially regarding tone and delivery of anger. Physical aggression is much more cut and dry.

By: janet

janet — Tue, 01 Oct 2019 15:12:37 +0000

In reply to Sumaya. It's my pleasure to introduce you to Elisabeth's work. As far as sending in questions, I would contact Elisabeth and attend one of her workshops. I can't recommend her highly enough. I wish you joy in your journey!

By: Sumaya

Sumaya — Tue, 01 Oct 2019 12:34:41 +0000

In reply to AE. Thank you so much Janet . This was truly needed. And I think we need to hear more to help that who have /had trauma . I am in the depths of this myself. How do I send in my question? Thank you

By: Tory

Tory — Fri, 06 Sep 2019 13:02:25 +0000

This made me think about the things my parents said/did when I was a child in a different light. Helps me to give them some grace

By: Esha

Esha — Fri, 16 Aug 2019 18:30:51 +0000

Very useful topic, I face this struggle almost everyday and feel myself stuck in the vicious cycle of making it better.

By: janet

janet — Thu, 25 Jul 2019 18:34:03 +0000

In reply to Rebecca k. Thanks, Rebecca! All of those details are part of Elisabeth's workshops. I highly recommend them.

By: Rebecca k

Rebecca k — Thu, 25 Jul 2019 14:55:33 +0000

Great episode. What does it mean to journal “from” an emotion. Could we be given a few examples of this?

By: AE

AE — Fri, 12 Jul 2019 11:22:08 +0000

In reply to janet. I often do transcriptions myself and work with other people's transcriptions, so I've learnt to read the sound, if that makes any sense...

By: Sarah

Sarah — Fri, 12 Jul 2019 01:38:25 +0000

Great topic today. It resonates so much to me. It made me realise that I am projected my own trauma towards my child. He is now acting out more than he is expressing. I’m wondering is there a way for me reverse this? I want him to be able to express his feelings in a more healthy way.